The magical Kalahari Desert

A voyage to the Kalahari is like catapulting into a parallel universe. It’s a surreal Alice-through-the-looking-glass experience where you are feeling really small and everything around you looms larger than life. Timeless and magical, solitary stretches of...

What are the 15 Best healthiest high protein foods?

Protein makes up the building blocks of organs, muscles, skin, hormones and just about everything that matters in your body. For this reason, you ought to eat high-quality protein at every meal. Studies show that this improves health in...

15 Health Benefits of Sports

It’s no secret that physical activity is good for you, but do you know about all the ways that exercise can improve your health? Check it out: 1- Improved cardiovascular health: The heart is a muscle, it...

7 Tips For Waking Up Early

Do you want to turn into a morning person? That’s fantastic! Your life is going to change drastically, starting with this very moment, if only you’re ready to take action. Seriously, waking up early comes with...

10 Ways to Keep Your Skin Hydrated and Healthy This Winter

Cold, dry air can leave your skin itchy, red, and irritated. Combat dry winter skin with these tips for retaining your skin's natural moisture. Winter can wreak havoc on your skin — making...

How to Measure Your Degree of Persistence

Recently, Cal Newport over at Study Hacks wrote an interesting article where he claims that getting started is overrated.  He argues that too many people get started without commitment.  As a result, they waste valuable time and energy on...